HEAL THYSELF AND WAYS THAT HELP



The attainment is now much easier, the path is much smoother for would-be food reformers, and the reward is much greater. It is still true, however, that the way of the Reformer is more or less rough, and always will be, for the things in this world that are worth having are worth striving for. We should not appreciate them when we got them if it were otherwise.

I can only sum up by saying that to Heal Thyself the most important of the “Ways that help” is, in the words of Count Tolstoy, “the first step”, to become masters of our own stomachs, then all else is easy in comparison. Vegetarianism is a great help with this end in view, but reader rest assured it is only THE FIRST STEP.

James Henry Cook
Henry W.J. Cook was born in Edinburgh in 1870, the eldest son of Dr Edmund Alleyne Cook.

Henry followed in his father's footsteps, obtaining his Bachelor of Medicine and Bachelor of Surgery from Durham in 1891. At the age of 27 he arrived in Melbourne in April 1894 aboard the Port Albert. He was registered as a medical practitioner in Victoria on 4 May 1894.

It appears that Dr Cook already believed in homœopathy, possibly because of his father's influence, as in 1895 Dr Cook took the position of Resident Surgeon of the Melbourne Homœopathic Hospital . (This position was previously held by Dr James Cook, unrelated, who resigned in March 1895). He was listed in the 1896 & 1897 editions of the Melbourne Post Office Directory as being Resident Medical Officer at the Melbourne Homœopathic Hospital, but not in the 1898 edition.

In 1901 he moved to Sale in Eastern Victoria, where he ran a practice in York Street. By 1909 his practice was at Wyndham Street, Shepparton.

By 1919 he had moved to 2 Studley Park Road, Kew, where he died on 7 May, 1923.