SOME DIETETIC HINTS



Your digestive organs will have much less than half the work to do, and they will most likely derive twice the amount of nourishment in the digesting. Within a month you should be much nearer your normal weight, for most likely you have been wearing out your digestive organs in the vain endeavour to force them to do the impossible.

To sum matters up, on account of having eaten too much, too many different foods, too often or too fast, the food has not been allowed to remain in the stomach a sufficient length of time to digest, with the result that the food ferments, acidity is set up, a lot of extra work is thrown on the kidneys and other organs of the body and all kinds of bodily ailments and diseases result. These are wrongs that no doctors, or their medicine, can put right. The cause is what has to be considered. The remedy is in the hands of the sufferers.

Jas. Hy. Cook