Robert Mc Carrison

NUTRITION AND NATIONAL HEALTH

It is apparent, therefore, that the diet of the Sikhs is only health-promoting so long as it is consumed in its entirety. Indeed, we know that those of this race who, for whatever reason, do not consume adequate quantities of milk, milk products and fresh vegetables, do not long retain the fine physique for which the Sikhs are famous.

NUTRITION AND NATIONAL HEALTH

“There can be no doubt, said the British Medical Journal, in a leading article last year, “but that this newer knowledge of nutrition has placed in the hands of our profession a potent weapon against disease –a potent instrument in the promotion of physical efficiency and well-being.